Massage

Massage

There are many ways in which the benefits of massage can improve the quality of your life. Many people think the benefits of massage are restricted to relaxation (which in itself is hugely important!). But there are numerous other health and wellbeing benefits.
 
  • Releases your endorphins 
  • Improves your circulation 
  • Boosts your immune system
  • Lowers your blood pressure
  • Relaxes tight muscles
  • Relieves effects of stress
  • Helps you sleep better

Massage Menu

Massage Menu

Holistic Full Body Massage - 60 mins

Enjoy total rejuvenation and relaxation with a full body massage. Release tension and ease those aching muscles. This therapy nurtures you from top to toe and includes; head, back, shoulders, arms, abdomen, legs and feet. Total bliss!


Half Body Massage - 40 mins

Release stress & tension with a deep tissue massage. 

Ease away tension in your back,neck & shoulders with this deeply relaxing massage. 

Your therapist will also release your legs or arms. You choose! you know which you use more.

 

Indian Head Massage - 40 mins

Indian Head Massage is the ideal stress-busting treatment for anyone who is suffering from aching shoulders, a tight neck, tension headache, eye strain, insomnia, or poor concentration. Clear your head and feel great today!


Reflexology - 45 mins
Your feet are like a map of your body. Skilled manipulation of specific points on the feet reduces stress & increases wellbeing, helping restore your body's natural balance. A truely relaxing experience.